Chase Wark

Hi, I'm Chase Wark! I'm a gravel cyclist based out of Winona, Minnesota. I love to explore the endless gravel roads right outside of my front door in the Driftless region. When I'm not biking and drinking a bunch of Goodlife Carbs, I can be found working on hosting gravel events, coaching, building Legos, or most likely napping. I'm a self proclaimed aero dork who loves the long, grueling midwest races like Gravel Worlds and The Day Across Minnesota.

Chase's Favorite Recipe

Tater Tot Casserole

Ingredients:

1 lb Certified Piedmontese ground beef

1 small onion, diced (optional)
1 can (10.5 oz) cream of mushroom soup

1 cup shredded cheddar cheese

1 bag (about 2 lbs) frozen tater tots

Salt and pepper to taste

Instructions:

-Heat oven to 375°F (190°C).

- In a skillet over medium heat, cook the Certified Piedmontese ground beef (and onion, if using) until fully browned. Season with salt and pepper.

- In a bowl, combine the cooked beef with the cream of mushroom soup. Spread evenly in a 9x13 baking dish.

- Sprinkle cheddar cheese evenly over the beef mixture.

- Arrange tater tots in a single layer over the cheese.

- Bake for 40–45 minutes, or until the tots are golden brown and crispy.
Enjoy!

Eat Like Chase

Chase's Favorite GoodLife Brands Picks
Boneless Ribeye
Certified Piedmontese

Boneless Ribeye

Lemon Lime Electrolytes
GOODLIFE Nutrition

Lemon Lime Electrolytes

Chocolate Protein
GOODLIFE Nutrition

Chocolate Protein

Organic Air-Chilled Chicken Thighs
GoodLife Brands

Organic Air-Chilled Chicken Thighs

93% Lean Grass Fed Ground Beef
Certified Piedmontese

93% Lean Grass Fed Ground Beef