It’s Dr. Sean here.
You might know me as the world’s leading expert in Visceral Fat Elimination,
Or maybe you’ve heard me on a podcast with Dr. Ken Berry, Thomas DeLauer, or Max Lugavere.
But today, I’m reaching out because your favorite beef supplier and I have something HUGE to share with you...
Most doctors focus on BMI, blood pressure, and cholesterol to measure your health.
While these things can be helpful…
What if I told you that the most accurate marker for health, longevity and chronic disease prevention is something that 99.5% of people have never heard of…
(Including most doctors)
I’m talking about visceral fat.
It’s a dangerous type of fat that surrounds people’s organs…
And silently releases inflammatory molecules 24/7 into the bloodstream.
These molecules circulate and promote chronic disease throughout the entire body.
An American Heart Association study found that high visceral fat significantly elevates the risk of heart disease, stroke, type 2 diabetes, and Alzheimer's…
Even in individuals with a healthy BMI.
Even in people that train for marathons year around…
And most surprisingly even in people with visible abs.
So if you’re struggling with fatigue, suboptimal health, or constantly running into new health problems despite following a clean diet and consistently working out…
My biggest piece of advice would be to get rid of visceral fat.
Here’s what you need to focus on to make that happen:
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Manage Stress: Chronically elevated cortisol directly increases visceral fat storage. Even 10 minutes of daily meditation or deep breathing can significantly reduce this stress hormone. (Max-Intensity Training helps lower cortisol levels as well)
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Eat Real Food: High-quality meats like Piedmontese beef, fermented veggies, and clean water. Your body thrives on high-quality, nutrient-dense food.
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Avoid Alcohol: Just one alcohol-free month can melt that fat away.
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Prioritize Sleep: Bad sleep = more visceral fat. Get your routine right!
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Max-Intensity Training: Short bursts at maximum effort + cold exposure, sauna, and nature walks = a visceral fat shredder.
This advice has already helped me and thousands of my patients transform our health,
10x our energy levels
And get rid of chronic diseases that other doctors said they’re going to live with for the rest of their lives!
To your health,
Dr. Sean
P.S. If you want my free complete guide to get rid of visceral fat in under 30 minutes a day, click here to get access to my 5 Day BioFat Elimination Framework.
P.P.S. If you want to pick up the extact cuts of Piedmontese Beef that are always in my freezer, you can get the Dr. Sean Box here.
